Emma Watson Interview

It seems everyone wants them to be married, have a house, and multiple children by the time they enter their third decade. The fear is that if they don't adhere to these narrow ideas of femininity, that they will wind up lonely and depressed for the rest of their lives.

That's making the assumption that women with children and a significant other are somehow happier than those who are single. It also assumes that a woman cannot be fulfilled by their careers and hobbies or by simply being themselves.

Paul Dolan, a professor of behavioral science at the London School of Economics, says that marriage and children don't necessarily make a woman happier. In fact, for many, it's the opposite.

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We do have some good longitudinal data following the same people over time, but I am going to do a massive disservice to that science and just say: if you're a man, you should probably get married; if you're a woman, don't bother., Doan said at the hay Festival.

Actress Emma Watson, who plays Meg in the upcoming Little Woman, is turning 30 soon but has decided to let go of the pressure that comes it and has a new way of defining what it means to be single.

I was like, 'Why does everyone make such a big fuss about turning 30? This is not a big deal…' she told British Vogue.

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Cut to 29, and I'm like, 'Oh my God, I feel so stressed and anxious. And I realize it's because there is suddenly this bloody influx of subliminal messaging around, she said.

If you have not built a home, if you do not have a husband, if you do not have a baby, and you are turning 30, and you're not in some incredibly secure, stable place in your career, or you're still figuring things out, she continued. There's just this incredible amount of anxiety.

I never believed the whole 'I'm happy single' spiel, she continued. I was like, 'This is totally spiel.' It took me a long time, but I'm very happy [being single]. I call it being self-partnered.

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What do you think of Emma Watson calling herself self-partnered instead of single? @thisiscarlosb and @GraemeONeil weigh in during ET Canada Live https://t.co/XlcJ6SXjbrpic.twitter.com/fxWVpPzUoi — ET Canada (@ETCanada) November 5, 2019

There is something very powerful in Watson's ability to find self-fulfillment. Some of us are so busy looking to be fulfilled by other people whether they are romantic partners, friends, and family, that we don't realize that, in the end, we have the ability to be happy all by ourselves.

On any given day that you have access to YouTube, you can follow along on Old Biker Dude’s ultra wholesome off-grid adventures, where he might show you how to bake a trout to perfection, show off his impressive solar-powered wagon or take in the majestic beauty of the surrounding mountains and trees.

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Cole Caetano, better known as @karvetv on TikTok, regularly scopes out YouTube channels in need of support and shares them on his account to help them get views and followers. He also reposts videos of people doing kind acts. Just nourishing content all around.

As usual, the repost worked. People were completely charmed by Emmett, and almost overnight, his following grew exponentially. Today he has 102, 000 subscribers.

“ATTENTION: On July 24th, I suddenly began getting thousands of subs as the result of one of the kindest things anyone has ever done for me. A Tik Tok'r named karveTV featured me on his channel. I'm literally in tears as I sit here watching this. Thank you son.”

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Unlike other social media platforms, TikTok doesn't require users to already have a following in order to go viral, which means creative, unique and even absurd content can quickly infiltrate the online zeitgeist. If you put out something that is entertaining, as Emmett clearly did, the odds of getting it to those who would appreciate it are far more likely. That’s why, for all its faults, TikTok can be a magical tool for human connection.

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the Today show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future.

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NBC News medical contributor Dr. Natalie Azar was on the Today show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

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A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live. The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

Azar distilled the study on Today, saying: The study found that the lower the score, you were seven times more likely to die in the next six years.”

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Eight points or higher is what you want, Azar said. As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important, she stressed.

One should note that the people who scored lowest on the test were the oldest, giving them an elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation, ” he said.

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And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road, ” Dr. Claudio Gil Araujo, told USA Today.

Esther Wojcicki has earned the right to tell people how to raise their kids. She’s an educator, journalist and bestselling author of How to Raise Successful People who has raised three daughters—two are CEOs and the other a doctor.

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Susan Wojcicki is the CEO of YouTube, Anne Wojcicki is the co-founder and CEO of 23andMe and Dr. Janet Wojcicki is an anthropologist and epidemiologist who works on HIV progression and obesity risk in children.

In How to Raise Successful People Esther Wojcicki says the secret to success is the result of “TRICK”: trust, respect, independence, collaboration and kindness. In a new article she wrote for NBC Chicago, she boiled that down to one rule, “Don't do anything for your kids that they can do for themselves.”

“Parents need to stop coddling their kids, ” she continues. “The more you trust your children to do things on their own, the more empowered they'll be. The key is to begin with guided practice: It's the ‘I do, we do, you do’ method.”

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The “I do, we do, you do” method is used by teachers to gradually give students new responsibilities. The teacher first demonstrates the task, then they do it with the student and finally, the student does it alone.

u201cSisters Anne Wojcicki, CEO of 23andMe, and Susan Wojcicki, CEO of YouTube, are ranked among Americau2019s top women entrepreneurs nhttps://t.co/En8Vin9Zl7 #SelfMadeWomenu201d — Forbes (@Forbes) 1531332002

Wojcicki says that parents can start with their children by asking them to make their beds, pick their own outfits and to help with dishes and making dinner. It’s funny that every child is raised by a parent who cooks them meals, but an astonishing number of them grow up having no idea how to boil water. Why? Because nobody bothered to get them involved.

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As the old saying goes, “Give a man a fish and he’ll eat for a day. Teach him to fish and he’ll eat forever.”

u201cFor all you parents out there. nYou may want to do something unpopular while raising your